Sep 11, 2025
EP8: From Overwhelm to Clarity: The One-Degree Shift
Our brains resist uncertainty and overwhelm us with urgency — but wholeness and clarity are already within reach. Dr. Dympna Weil blends neuroscience with lived experience to show how stillness, decision science, and one-degree shifts can restore steadiness and direction. She also shares how to create your own personalized "C.A.R.E." plan.
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